For many of us, the start of the workday is the time when our energy levels plummet. By the time we get home from work, we’re tired and exhausted, and it’s hard to focus on our own lives. This can be a vicious cycle, as our energy levels continue to drop throughout the day. That’s …
Procrastination is the act of putting off something you know you should do until the last possible moment. The problem with procrastination is it’s a habit, and habits are difficult to break. Procrastination is one of the main reasons people fail in their careers and relationships. It has a negative impact on your productivity and …
The COVID-19 pandemic is really taking a toll on the mental health of everyone in the world. And the problem with that is that it is literally causing insomnia. People are staying up at night worrying about the virus, their family and friends, and just about everything. And as you might expect, their sleep quality …
How To Improve Your Sleep During The COVID-19 Pandemic Read More »
Introduction: It seems that even though we are constantly being reminded to “declutter” our homes, few of us are actually taking action. The benefits of decluttering are many, including increased space, decreased clutter, less stress, and higher productivity. It might seem daunting at first, but you’ll find that once you get started, it becomes easier. …
Declutter Your Home: Why and How Should You Do It? Read More »
Everybody knows that being at home all day can sometimes turn into a sloth-like existence. No one has time for lunch, you barely have time for an early morning shower, and that snooze button could be there forever if you want it to. What do you do? To stay healthy during home office period is …